What are hypnosis and hypnotherapy?

Hypnosis is a relaxed state of awareness in which a person is said to have heightened focus and concentration. Hypnosis allows you to directly access the subconscious mind, which is where your true beliefs reside. YOU are always in control of the process. No one can make you do or say anything that you don't want to, and your subconscious mind will only accept suggestions that resonate with your value system. 


Hypnotherapy is the use of hypnosis as a therapeutic technique. It is a valuable tool that you can use to get right to the core of an issue. In what area of your life would you like to see improvement? Money? Relationships? Work? Hypnotherapy helps! 

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